Peaceful, joyful nourishment starts here.
Can you remember a time when food was joyful, and intuitive eating reigned supreme? Looking back, most of us can see a time when we lost the holistic connection to food that made meal times a celebration.
No matter when you strayed from intuitive eating, with professional support, you can reconnect with your body’s innate wisdom. At Melainie Rogers Nutrition, we believe that food can be fun and that finding food freedom is possible for all of us.
Get curious and explore your relationship with food and your body during meals with professional guidance.
Embrace food freedom with confidence.
MRN Meal Supports are an excellent opportunity to explore fear foods and reset your ability to enjoy meal times by overcoming any blocks to mindful eating. During your eating experience, a licensed team member will join you and provide empathetic emotional support with a precision approach.
Finally, you can access professional support that guides you through some of the most challenging moments of resetting your relationship with nourishment.
Emerge with a sense of peace & a renewed relationship with food.
Our Meal Support Program includes
60-minute individualized mealtime support
Fostering neutral relations with food and meals
Professional guidance in overcoming mealtime anxiety
Experiencing meals at local NYC restaurants and exposure to a variety of cuisines
A precision approach to overcoming fear foods and reclaiming an intuitive eating approach